Hi! For my first blog here on Unbreakable I wanted to give a brief little introduction. My name is Diana Chaloux and simply put, my passion is fitness. The most important things in my life are my faith, my family and amazing boyfriend Micah LaCerte, and fitness…in that order. My journey in the fitness industry [...]
Archive for February, 2012
Diana Chaloux – Welcome to my Fit Life!
Posted: January 30, 2010 by dianachaloux in Athlete Blogs, Diana ChalouxTags: Diana Chaloux, FAME, Figure, Fitness Model, Online Personal Training, Personal Trainer, WBFF, Weight Loss
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RAW Unity Powerlifting Championships
Posted: January 30, 2010 by acoopfigure in Ashley Cooper, Athlete BlogsHey guys! I am currently up in Tampa, Florida supporting fellow Unbreakable athlete Bjorn Moncur. Bjorn just competed in his first powerlifting meet EVER and broke the meet record not once but TWICE!!!! Bjorn is 27 years old, weighs 271 lbs, and broke the RAW Unity record for more than doubling his weight in bench press. He [...]
Unbreakable Athletes Competing This Weekend
Posted: January 29, 2010 by unbreakablegear in Unbreakable NewsTags: meets, powerlifting
Unbreakable Powerlifters, Bjorn Moncur and Anna McCloskey will be competing this weekend. Bjorn Moncur: RAW Unity, Tampa, Florida Anna McCloskey: IPA New Jersey States, Newark, New Jersey We will keep you posted!
Lucas G. Irwin: 99 Days Out!
Posted: January 29, 2010 by unbreakablegear in Lucas G. IrwinTags: am, back, training
I got a great back workout in today with Alex Stewart of Bentancur Nutrition and Bodybuilding.com. I had a low carb day yesterday and I dont eat before my AM training; so I really had to dial in the mental game today. Overall, the training was heavy, intense and pretty damn good! I will keep [...]
We have gotten confirmation from the following athletes and they will be posting soon! Krissy Richard, NPC Figure and Bikini Alex Stewart, Natural Bodybuilding and writer for Bodybuilding.com
Soolmaz Hosseini: Not your typical cardio session
Posted: January 27, 2010 by soolmazh in Soolmaz HosseiniTags: car, cardio, push
Cardio. Can’t get no fresher then this LOL…. Click here to see the video!
Soolmaz Hosseini: A little background check…
Posted: January 27, 2010 by soolmazh in Soolmaz HosseiniHello to everyone stopping by checking us out on the Unbreakable Athlete’s blog… Since this is my very first entry, perhaps it would be wise to maybe give you a background check on yours truly. I have always been extremely active and I have always wanted a fitness model’s physique, I just never knew how to [...]
(her)cules Launching Mid-Febuary
Posted: January 27, 2010 by unbreakablegear in Unbreakable NewsTags: (her)cules, apparel, line, women
Unbreakable’s dedicated women’s line will be launching mid-febuary. Get ready, Ladies………….
TODAY’S NEW ATHLETES
Posted: January 25, 2010 by unbreakablegear in UncategorizedTags: Diana Chaloux, everett henderson, jon marshall, Ronnie Coleman
THESE AMAZING ATHLETES ALL CONFIRMED THEIR ACCEPTANCE OF OUR INVITATTION TODAY! Watch for their blog posts in the very near future: Ronnie Coleman, 8x Mr. Olympia Diana Chaloux, WBFF Pro Figure and Fitness Model Jon Marshall, World Record Power Lifter Everett Henderson, WNSO Pro Fitness Model
If you are interested in becoming and Unbreakable Athlete Blog contributor, email lucas@brickhousemiami.com with more information. We have just started contacting our list of athletes and there are some amazing people coming to this site!! You must embody: -Knowledge – A Serious work-ethic -High level of self respect and class!!!! Let us know why you [...]
Thus far, all is going as planned. I have been incredibly busy with both of my businesses; but so long as all of my meals are pre-made, the busy schedule actually makes dieting easy. I am far too busy to think about any hunger or cravings. The strength decline that is typically associated with dieting [...]
Lucas G. Irwin: Farmer Cardio
Posted: January 21, 2010 by unbreakablegear in Lucas G. IrwinTags: cardio, power, strength, superset
I hate the treadmill, the bike and the eliptical as much as the next person; so I love to utilize circuit training to kill the boredom. However, this doesnt mean i throw together 4 different exercises of 15-20 reps a piece; I want to hold on to this new muscle I busted my butt for! [...]
Lucas G. Irwin: 108 Days Out
Posted: January 20, 2010 by unbreakablegear in Lucas G. IrwinTags: amino acids, cardio, split, training
WEIGHT: 225 Pounds Yeah, so the first 15 dropped like nothing. When you really push to gain weight like I did this off season, your body will be holding a good amount of weight that it really cannot wait to get rid of. I knew that this “Garbage Weight” would drop quick, I just didnt [...]
Lucas G. Irwin: DAY 1: 117 Days Out
Posted: January 11, 2010 by unbreakablegear in Lucas G. IrwinTags: cardio, cutting, dieting, fitness, training
Weight: 240 pounds Here we go!!! I got up and hit up my morning cardio today at Tess Lobon’s Miami Strength and Fitness Club in the Falls area. I am going to be doing my AM cardio there as opposed to my gym (Brickhouse) to eliminate any early morning distractions. When I come to Brickhouse [...]
