I’m back. Yesterday I threw at the Meet Of Champions at Lehigh U. and threw 39 8.25 for 1st place. This Fri. I leave for Penn State U. for Pa. state championships. I’m ranked 5th in the state as a Jr. Today we had spd sqt., 555lbs 9×3 off a 15-in bx in brfs., rk pulls 455lbs 7×3 w/ pins just above the knee, arch bk gd ams 3×6, leg curls and step-ups 3×8 ea. finished w/ rev hypers, rope abs, rk bnd jumps, bx jumps, med ball toss and sled pulls.Training went well today. Next meet 4/18 in York,Pa. I’d also like to thank Unbreakable Gear for the new shirt. It fits great! Thank You! See you in the WR.
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You are certainly a lot stronger than those bikini competitors. If they saw how strong you are, maybe they would get more serious about their training. If they only knew that women do not have enough testerone to be and look like Arnold S., then they wouldn’t be so afraid of lifting heavy weights.
I also want to congratulate you on your success. What level are you competing on? You seem too strong for high school, and maybe a little too strong for college too.
I’M A JR AT CARDINAL OHARA HIGH SCHOOL IN SPRINGFIELD PA. AND I COMPETE IN THE OPEN DIVISIONS AT THE 181 OR 198 LB WEIGHT CLASS. I JUST FINISHED COMPETING AT THE SPF BRUTE STRENGTH CLASSIC IN NORFOLK VA ON 2/20 AND TOTALED 560/285/465/1310. MY NEXT MEET IS 4/18/10 IN YORK PA. REMEMBER THOUGH THAT EVERYONE SETS GOALS IN THEIR LIVES AND TRAINS THEIR HARDEST TO REACH THEM, NO MATTER WHAT THAT GOAL IS AND IN WHAT ASPECT OF THEIR LIFE THAT PERTAINS TO, I RESPECT ALL ATHELETES AND APPLAUD THEIR HARD WOK.