Well I did it, 41-4.25 and took 6th place at the STATE CHAMPIONSHIPS. I’m preparing for the Nat’ls at the Armory in NY on FRI. That will wrap up the indoor season.Today we squatted and my brother was back to train w/ us. Spd sqt, 17-in bx, ant 695lbs and anna 495lbs plus 4- med chains and 2-lge chains on ea. side, 7×2,rev bnd dl’s ant 875 and anna 645, 6×2, arch bks anna-645 and ant-845, 3X6 , step-ups and leg curls 3×8, finished w/ rev hypers, rope abs, bx jumps, rk bnd jumps and sled pulls. Training went well today, it was nice to have my training partner back. Spd bp tom, see you in the WR.
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