Today we had bp, started w/ rev hypers ss. w/ rope abs and glute/hams ss. w/ landmines, rev bnd bp’s anna-435 and ant-705, 5×2, 3-brd press anna-315 and ant-605, 5×2, inclines and mach press 3×6, cleans anna 135 and ant 225, 5×2, grapplers and db press 3×6, e-z curl skull crushers w/ bnd 3×10 and [...]
